BALI RETREATS

2025 DATES RELEASED... SCROLL DOWN TO FIND OUT MORE! 

Get ready to sweat, relax, and rejuvenate on the magical island of Bali! Over 5 days, Enjoy Pilates sessions, recovery and relaxation time and indulge in fresh, delicious meals.

Our retreats are filled with fun and enriching group activities, while still leaving plenty of time for you to unwind and soak in everything Bali has to offer.

OUR FIRST BALI RETREAT JUNE 2024 - SOLD OUT


We recently hosted an unforgettable seven-day island experience in Bali. Our guests enjoyed Pilates, wellness, sunshine, delicious food, beach clubs, feminine energy workshops, and cocktails. As founders of Nuform, Millie & Georgia, we loved showing an amazing group of girls the best Bali has to offer.

Our guests participated in Pilates sessions, feminine energy workshops, and Balinese cooking classes. They learned cocktail making, relaxed at beach clubs, focused on nutrition, and enjoyed bike rides through rice fields, massages, and facials. We also had a cacao ceremony, journaling, and dancing. With free time to shop, sunbathe, and swim, it was a truly special retreat.

We thank everyone who participated in our first Bali retreat. We had unforgettable times. Thank you!


OUR NEXT BALI 2025 RETREAT DATES

APRIL 18th Friday - APRIL 22nd Tuesday - ULUWATU

BOOK APRIL ULUWATU APRIL INFORMATION PACK

JUNE 5th Thursday - JUNE 10th Tuesday - CANGGU

BOOK JUNE CANGGU JUNE INFORMATION PACK 

VILLA ZAMBALA CANGGU

Villa Zambala is our Canggu Accommodation. A beautiful contemporary holiday retreat located just minutes away from the sandy beach of Berawa in Canggu. 



The estate is centered around the impressive, 25-meter private swimming pool. This villa has amazing facilities, location, and a great, dedicated team of staff to make holidays and our retreats in Bali unforgettable.

Explore their site, and check out how amazing Villa Zambala is for yourself.

VISIT VILLA ZAMBALA

“THANK YOU from the bottom of my heart for organising such an unforgettable retreat. This has hands down been the best 7 days of my life.  Every moment was perfect, from the Pilates sessions to the laughter and deep connections we made. You created something truly special and meaningful for all of us. I’m so grateful for the beautiful experience ”

Marissa H
Co-founder, Seven Clean Seas
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“Thank you so incredibly much for creating such a special retreat Millie, and to Georgia, Jess, and Kate for guiding us through it. I feel so lucky to have had the chance to meet and connect with everyone”

Jem B
Co-founder, Seven Clean Seas
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“I never in a million years thought I would go on a retreat, let alone a Pilates retreat in Bali, but it was more than I could’ve imagined and I’ll be telling everyone that it is a must-do!! It was an absolute blast! Millie, Georgia, Kate and Jess thank you so much for all the time and love you put into this trip, it was an unforgettable week away and thank you to the beautiful group of chicks for making it so fun! I would do it all again in a heartbeat ”

Bronte M
Co-founder, Seven Clean Seas
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“It was lovely to meet all the gals!!!
And thank you Millie, Jess and Kae. I can see my muscles much better than when I arrived!! Woohooo”

Abby L
Co-founder, Seven Clean Seas
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“Thank you so much for the best week! I enjoyed the retreat so so much. Most of all thank you for kicking my ass back into gear with exercise, it’s been so nice having my confidence back with it and knowing I can do it consistently! The entire retreat was incredible and it was a great first experience of Bali”

Jenna G
Co-founder, Seven Clean Seas
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“Literally can’t put into words how amazing the retreat was!! Thank you so much to all of the girls for always creating such a safe space for us, definitely got me out of my comfort zone. I’m proud of myself for at least doing it. I am so glad my first time in Bali was with Nuform and the girls!”

Laura R
Co-founder, Seven Clean Seas
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“A big big thank you from the bottom of my heart to you all! I will cherish the friendships I have made on this trip forever. You girls are so strong and should be so proud of yourselves. I appreciate everyone looking after me whilst I was on my death bed, hopefully I avoid getting sick on my next Bali trip
Thanks to Mills, Kate, Georgia & Jess for pushing me on this retreat and teaching me so much. You inspire me! This was such a special trip and you girls are the best ”

Anneka V
Co-founder, Seven Clean Seas
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Co-founder, Seven Clean Seas
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Co-founder, Seven Clean Seas
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Co-founder, Seven Clean Seas
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