OUR CLASSES

From reformer Pilates to Mat Pilates and Barre, our experienced instructors are here to guide you every step of the way. Whether you’re a beginner or an experienced practitioner, our classes are designed to challenge you while maintaining a supportive and non-judgmental atmosphere.

NOURISH

TONE

BARRE

STRETCH, LENGTHEN & MEDITATION. 

OPEN LEVEL

GREAT FOR BEGINNERS

GREAT FOR PRE & POST NATAL

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LEARN THE ESSENTIALS OF THE REFORMER MACHINE. ARMS, ABS, & LEGS WILL ALL GET A DELICIOUS PILATES BURN 

OPEN LEVEL

GREAT FOR BEGINNERS

GREAT FOR PRE & POST NATAL

A DYNAMIC BODY TONING WORKOUT. USINGTHE BEST FROM MAT PILATES & ATHLETIC BALLET TRAINING. USING MUSCLES YOU DIDNT KNOW EXISTED

OPEN LEVEL

NOT SUITABLE FOR ANY ON GOING LEG INJURIES

GREAT FOR PRE & POST NATAL

ATHLETIC

CORE

COMBO

UP BEAT, FAST PACE, ENERGETIC, REFORMER PILATES. THINK JUMPBOARD, HEAVIER WITH WEIGHTS AND LIGHTER ON THE PLANKS

SUITABLE FOR CLIENTS WHO HAVE DONE A FEW TONE CLASSES

NOT SUITABLE FOR ANY ON GOING OR ACUTE INJURIES

NOT SUITABLE FOR PRE NATAL

GREAT FOR POST NATAL

 

THIS IS WHAT IT’S ALL ABOUT. DEVELOPE THAT ‘PILATES CORE’ IN THIS CLASS. LEARN TECHNIQUES, TIPS, AND HOW TO TONE UP AND STRENGTHEN YOUR CENTRE SO EVERYTHING ELSE FEELS AWESOME.

GREAT FOR BEGINNERS

GREAT FOR POST NATAL

NOT SUITABLE FOR PRE NATAL

GREAT FOR CLIENTS WITH SORE LOWER BACKS

SIMILAR TO ATHLETIC BUT YOU GET TO ENJOY ALL NUFORM HAS TO OFFER NOT JUST REFORMER. 14 CLIENTS IN ONE CLASS, HALF ON THE REFORMER MACHINE AND HALF SWEATING IT OUT ON THE MAT. 2 INSTRUCOTRS. THIS IS A GOOD TIME! 

GREAT FOR POST NATAL

GREAT FOR PRE NATAL UNDER 16WKS

NOT SUITABLE FOR PRE NATAL 16WKS +

NOT SUITABLE FOR BEGINNERS

CLASS TIMETABLE

Booking is Easy!

Don’t miss out on the fun! Book your classes easily using our App or by signing in to our website.

Be quick, as our classes can fill up fast! View our full timetable here and plan your next sweat session at NUFORM.

SIGN UP NOW ON WELLNESS LIVING

FAQs

If you can no longer attend a class you’ve already booked, you must cancel your spot 12 hours prior to the start of that class you are cancelling. 

Clients with a package: If you cancel 12 hours before your class, you’ll be refunded the class credit back to your account. If you cancel late, you’ll forfeit that class credit from your package.

Clients with a single class: if you cancel 12 hours before your class, you’ll be refunded that specific class type back into your account. If you cancel late, you’ll forfeit the entire class credit.

Members: If you cancel early, you don’t forfeit a late cancellation fee. If you cancel late, you’ll be charged 60% of your spot.

We recommend you consult your doctor before you join our classes. Some of our classes are more advanced than others, and therefore aren’t suitable for women in their 3rd trimester. Provided you’ve been cleared by your doctor, these classes as the safest and most suitable:

• Nourish

• Tone

• BARRE! So good for Pre-Natal.

We require a minimum of 7 days notice before your next payment is due to pause or terminate your membership. 

To pause or terminate your membership, please let us know via: info@nuform-studio.com

We do not accept pauses or terminations via phone, SMS, or social media messages.

Our classes are for everyBODY, and we believe that fitness should be accessible and enjoyable for all. If it’s your first time, we recommend you try NOURISH before our other classes. 

Please arrive at least 10 minutes early for your very first class. This will give us a chance to explain reformers and get you prepared for the class.

1. Please wear grip socks, they are required when using the reformer – we have socks available for purchase.

2. Please bring a towel – we’re gonna be getting pretty sweaty!

3. Bring a drink bottle – you’ll be getting thirsty, trust us.

4. Please arrive 5 minutes early – this gives us time to start exactly on schedule.

5. Please let your instructor know if you are pregnant, Post-Natal or have any body limitations that may alter your workout.

You can purchase a membership by downloading our NUFORM app or by selecting the membership options on our pricing page here (link to pricing table)

LET'S CONNECT

Gerringong Studio

Noble St,
Gerringong NSW 2534

Bomaderry Studio

Unit 10/429A Princes Hwy,
Bomaderry NSW 2541

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